Onboard Me

Meal Planning Tips to Save You Time & Money


Meal Prepping for Real People, Living Real Busy Lives


Are you ready to save time & money all while getting closer to your health goals!? If so, then I’ve got something exciting for you!

It’s my brand-new Meal Planning Mini-Course, and it outlines practical tips for making sure you always have a healthy meal ready when you need one. The best part is…. it doesn’t involve eating chicken and broccoli out of plastic containers!

Instead, it’s all about how to plan and prep your meals without disrupting your entire routine (i.e., meal prep for “real” people living real, busy lives!)

I made sure the course has plenty of information on how to store your meals, too, so they don’t end up with “freezer burn” and also so you can avoid that nagging worry in the back of your mind about whether it’s time to keep or toss your prepped creations.

Here are just a few benefits you can gain from this course and implementing meal planning into your routine:

  1. You’ll save time by cutting back on grocery trips
  2. No more stressing over what’s for dinner/lunch every day
  3. You’ll eat healthier whole foods
  4. You’ll reach your goals faster
  5. You’ll waste less food
  6. You’ll save money
  7. If you have a family, it will help develop healthier eating patterns for life
  8. You’ll feel better and have a LOT more energy (and better sleep!)

This new Meal Planning Course  also includes delicious recipe that you can make-ahead to save yourself a ton of time!

One of my favorite breakfasts (chia pudding) is in there, along with a delicious Instant Pot Beef Stew that you also can make in a slow cooker OR on the stove.

This mini-course is my “thank you” for all your support. I want you to know how grateful I am to be able to do what I love each day. That’s all because of you!

Click the button below to access your client portal and start the mini course today!

Feel free to share this link with your friends, family or coworkers who might benefit from it. I'd really appreciate it, and I'm sure they would too!


Get Your FREE Access!

Jordan Wavra Coaching, LLC


Jordan Wavra
CHN, CPT

Jordan Wavra is a Certified Holistic Nutritionist, Personal Trainer, and Pre&Postnatal Fitness & Nutrition Specialist. Her passion is helping busy mamas discover true health by busting through the obstacles keeping them from reaching their health goals all while helping them decrease stress and increase energy!








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